For a quick lunch or snack, these Avocado Chickpea Salad Lettuce Wraps are a nice choice because they are light and cool. They are healthy and tasty because they are full of avocado, chickpeas, which are high in protein, and lime juice.
Ingredients:
- 1 ripe avocado, mashed
- 1 can chickpeas, drained and rinsed
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon lime juice
- 1 teaspoon cumin
- Salt and pepper to taste
- 8 large lettuce leaves, washed and dried
Instructions:
In a mixing bowl, combine mashed avocado, chickpeas, red onion, cilantro, lime juice, cumin, salt, and pepper
Mix until well combined, mashing some of the chickpeas as you stir
Place a spoonful of the avocado chickpea salad onto each lettuce leaf
Fold the sides of the lettuce leaves over the filling, then roll tightly to form wraps
Secure with toothpicks if necessary
Serve immediately and enjoy!
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